Massage helps to improve range of motion and circulation of both circulatory and lymphatic systems, strengthening the immune system. It helps shorten recovery from illnesses and injury. At a cosmetic level, massage can reduce the appearance of cellulite and improve the skin’s elasticity.Psychologically, massage reduces stress,providing a calmness from which to focus on other aspects of life. Massage is not just about healing or reducing stress, it just feels good!
